Starting Point Pregnancy and Family Resource Center

How Can I Recover After an Abortion?

after abortion support

Dealing with an unexpected pregnancy decision can be incredibly challenging. If you’ve opted for abortion and are now grappling with negative emotions or regret, please know that you’re not facing this alone. There’s support and hope available to you.

Prioritizing your mental health and initiating your healing journey is paramount. Familiarizing yourself with the signs of emotional trauma is the first step towards recovery.

Emotional trauma, stemming from experiences like abortion, can significantly impact your long-term mental well-being. Behavioral health professionals define emotional trauma as the psychological aftermath of enduring deeply distressing events, often leading to difficulties in functioning or coping with everyday life.

According to the American Psychological Association, common symptoms of emotional trauma may include:

  • Shock
  • Denial
  • Unpredictable emotions
  • Flashbacks
  • Strained relationships
  • Physical symptoms such as headaches or nausea

It might be tempting to ignore or attribute these feelings to other stressors, but paying attention to your body and mind’s responses is crucial.

If you recognize any of these symptoms following an abortion, reaching out to someone to talk about your experience is crucial. Your holistic well-being matters, and prioritizing your healing is essential.

How can you begin your healing journey? Seeking guidance from a trusted mental health professional is a vital first step. Just as we consult doctors for physical health, mental health experts can provide invaluable support for our psychological well-being.

Additionally, finding solace in a supportive group or mentor can be immensely beneficial. Our dedicated team at the Starting Point Pregnancy & Family Resource Center is here to assist you in embarking on your path to healing.

If you’re contemplating abortion due to an unexpected pregnancy, it’s essential to gather accurate information and talk to someone who can provide support. While each person’s journey is unique, many individuals share similar emotional experiences.

At, Starting Point Pregnancy & Family Resource Center in Mount Vernon, OH we’re here to accompany you as you navigate your pregnancy decision. We offer free and confidential pregnancy services, providing information on all available options.

If you’ve already undergone an abortion and are seeking support, please know that you’re welcome at our center. We’re here to discuss how we can offer resources and guidance to help you begin your healing journey. You don’t have to face this alone.

You deserve access to all the information necessary to make empowered and healthy choices for your well-being. Schedule your free appointment today to have your questions answered and receive compassionate care from our team.